Ever wanted to get away from the grind? This impossible life of technological gadgetry and endless noise way into the midnight. Plan on taking a vacation, it can be for up to a week or a month. Just get away from it all. But promise us one thing: have minimal interaction with your phone or ipad, laptop or anything tech. Taking a vacation by reducing tech interaction helps greatly.
Scientific research shows this is a great way to immediately increase happiness. You can do it anywhere and it does not cost anything. Here are five great places to visit. Also we have a related video for you to watch of the top ten surreal, but amazing places on earth. (see above).
Lucky people make effective decisions by listening to their intuition and gut feelings. In addition, they take steps to actively boost their intuitive abilities by, for example, meditating and clearing their mind of other thoughts.
Scientific research shows this is a great way to immediately increase happiness. You can do it anywhere and it does not cost anything. Go on a drive, if you have mountains, go to an overhanging cliff. Then relax. Draw in the scenery and the vastness of space surrounding you. Focus on your breathing, learn to control it and enjoy the sights and sounds around you.